View Workout (Sherry Needham)
Springbrook
March 9, 2009 (Morning)
Exercise Type: Run
Weather: cool, mostly sunny
Comments:
first time running the whole path. only 5 walk breaks
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 1:15:00 | 13:38 / Mile | Long |