View Workout (Michael Ruggiero)
Reggie Jackson
May 23, 2012 (Morning)
Exercise Type: Run
Weather: muggy 75
Comments:
mondays and tuesdays are long so I can't run so by the time weds rolls around I'm jumping out of my skin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 38:39 | 8:45 / Mile | Squirells |