View Workout (Ethan Teare)
Treadmill
May 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
Abby agreed she would do the elliptical if I ran on the treadmill in the exercise room so deal done; even though I do not fancy treadmills it was decent. 7 miles a bit under 7 minute pace. Ran a 5:49 last mile to test my fitness. A bit tiring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Gel Nimbus 13 blue |