View Workout (Gary Grogg)
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Summer XC
May 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
Whited 5. Max 181 Low 136 Ave. 156
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 5.0 Miles |
40:52 |
8:10 / Mile |
156 |
181 |
Training
|
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