View Workout (Joe Heebner)
Trails!
May 22, 2012 (Afternoon)
Exercise Type: Run
Comments:
Found some pretty cool ones. No idea how to map them so a complete guess on mileage. Legs are pretty sore right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 37:15 | 7:45 / Mile | Easy | Ghost 3 Green |