View Workout (Mike Schellen)
Parks
May 23, 2012 (Night)
Exercise Type: Run
Weather: Clear, very windy, 88
Comments:
Avg pace 9:52; Best pace 8:12; Avg HR 148; Max HR 166; Calories 697
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:08 | 9:51 / Mile | Training | Brooks Adrenaline 11 (red) |