View Workout (Courtney Luensman)
BOOOO, ST LOUIS
May 23, 2012 (Night)
Exercise Type: Run
Comments:
Def. did not feel like running. But let the record show, I'm glad I did so I don't feel like quite the lazy-fat-ass. Also, let the record show that I held off on eating any Reese's today :) I'm proud of my self-discipline.
Felt pretty sluggish though. Legs tight and protesting for most of the way there...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 45:00 | 8:14 / Mile | Kayano 18 |