View Workout (Amy Deibner)
Rodes Park
May 24, 2012 (Morning)
Exercise Type: Run
Comments:
200 tags with Julia! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 0:00 | |||
| 1.15 Miles | Warmup | Mizuno Inspired 8 | ||
| 1.86 Miles | Speed | Mizuno Inspired 8 | ||
| 1.5 Miles | Cooldown | Mizuno Inspired 8 |