View Workout (Sarah Deibner)
200 Tags
May 24, 2012 (Morning)
Exercise Type: Run
Comments:
Zeke and I won! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.55 Miles | 0:00 | |||
| 1.15 Miles | Warmup | Wave Inspire 7 #2 | ||
| 2.25 Miles | Speed | Wave Inspire 7 #2 | ||
| 1.15 Miles | Cooldown | Wave Inspire 7 #2 |