View Workout (Tom O'Reilly)
(Untitled)
May 22, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 -75 degrees. Humid.
Comments:
Ran with Shannon on the towpath to Demott and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 48:09 | 9:55 / Mile | Easy | Asics GT-2110 #7 |