View Workout (Tom O'Reilly)
(Untitled)
May 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 70 degrees. Cloudy and then rain.
Comments:
Tricky run at Sourland with Shannon. Muddy and then more rain made for an overall slower time. Shannon had her first fall. Not bad, thank god.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:04:00 | 12:48 / Mile | Hills | Brooks Pure Grit |