June 6, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran with Abby in Madison. First mile and a half was fast with Abby riding her bike next to me. The next few miles were slower at Abby's pace. Last mile and a half fast again. Turned into a nice day. Put our legs in the lake. It was a pretty good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |