View Workout (Demetri Goutos)
east rock
May 25, 2012 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
ran to east rock, 58 minutes total. Good pace again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:00 | 6:49 / Mile | Cruise | September 2050's |