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5K - Tread Mill
March 26, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.4 Miles
|
33:00
|
3.1 Miles |
28:00 |
9:01 / Mile |
Recovery
|
#3 Blue - GT2110
|
0.3 Miles |
5:00 |
16:40 / Mile |
Cooldown
|
#3 Blue - GT2110
|