View Workout (Mike Schellen)
LGRAW
May 26, 2012 (Morning)
Exercise Type: Run
Weather: Mostly sunny, very humid, windy, 76
Comments:
Avg pace 9:55; Best pace 8:19; Avg HR 146; Max HR 166; Calories 887
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:19:15 | 9:54 / Mile | Training | Brooks Adrenaline 11 (red) |