View Workout (Karla Schrader)
(Untitled)
May 26, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 55:00 | |||
| 4.53 Miles | 40:00 | 8:49 / Mile | Tempo | Merrell Pace Glove - Green |
| 1.72 Miles | 15:00 | 8:43 / Mile | Speed | Merrell Pace Glove - Green |