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Track session

May 17, 2012 (Afternoon)

Exercise Type: Run

Comments:
Had a longer lunch, so I ran a bit of a track session: did 3 mile warm-up around South EUG, then to the track for 300m repeats, w/100m jog. Started fairly easy then cut down: 56s for the first couple, then 55, ending with a 51! Felt pretty good!