View Workout (Ben Yavitt)
basement bike
May 26, 2012 (Afternoon)
Exercise Type: Bike
Comments:
Decent bike downstairs. Impromptu decision to go. It was very standard. Its hot out, and we were cleaning and packing all day. Looking forward to heading to UMass and starting work and training.
Stretch and roll afterward. and L7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |