May 26, 2012 (Morning)
Exercise Type: Run
Comments:
first lake. solo. i think mercer was sleeping, so i didnt want to bother him and just headed out solo. i went pretty quick today. got some great sleep and just felt in the mood for a quicker run. i was looking at the half marathon map and it looks like it will be a cool run. i've never really run it that area at home aside from the hall of fame 5 mile every year, and it obviously doesn't cover near the same amount of space. it doesn't have any big hills in it that i remember either, just a couple gradual sections. 3 weeks from tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 44:52 | 6:24 / Mile |