View Workout (Ben Yavitt)

Return to Log

Horses and Hasbrouck

May 27, 2012 (Morning)

Exercise Type: Run

Comments:
Mid day run. There was a lot of traffic from graduation, but I didnt want to run from home. Ventured to the plantations and it was fine. Started out on an random path at an easy pace (compared to yesterday). Went up horse hill through the horse barns, down the golf course through hasbrouck, beebe lake and back to the plantations. Real chill and easy going. Felt fine. Left foot was tender at points, above the arch and below my ankle on the outside. Saw lots of animals on the run. To name a few; a dead possum, a family of geese that hissed at me, and new born baby horses with their mommies.

Stretched a little at the car, but mostly drove home to get the rest of the stretching in. Stretch roll L7. I guess tomorrow is the official start of training. Now i need to bump up mileage, which seems like a task at the moment. Before you know it long mileage will be easy again.