View Workout (Lauren Metzger)
Ridge 9.5 + feilds
March 28, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
felt good, knee pain towards the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:25:26 | 8:22 / Mile | Mizuno Wave Alchemy 8 |