
May 28, 2012 (Morning)
Exercise Type: Run
Comments:
Felt pretty good for first day. Took first 2 miles slow with team, then sped up the last mile. All in all it was a pretty good workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:09 | |||
1.0 Miles | 9:15 | 9:15 / Mile | ASICS Gt-2170 Running Shoe | |
1.0 Miles | 9:35 | 9:35 / Mile | ASICS Gt-2170 Running Shoe | |
1.0 Miles | 7:19 | 7:19 / Mile | ASICS Gt-2170 Running Shoe |