View Workout (Jeff "Danger" Atkinson)
(Untitled)
March 25, 2009 (Morning)
Exercise Type: Run
Comments:
Up North Park to Lee and back. Through Little Italy and down to the track, then back to Veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Mizuno Waze Elixir 4 |