May 28, 2012 (Morning)
Exercise Type: Run
Comments:
Morning run before heading off to UMass for the summer. Kinda cool cause this was the first official run of summer training. Went well I was going to do Giles Rd from the high school. On Giles, I had to pee, so I cut into the trails and ended up running those. Felt good kinda got tired on the last part. The hills got to me. It started raining when I went through campus, so the temp ended up being perfect. Real legit start.
Stretched a little in the parking lot, then home to finish stretching, roll and L7. O yea ready to do some work this summer.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 43:00 | 7:49 / Mile | Cruise | Brooks Ghost 4 - Blue II |