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Giles

May 28, 2012 (Morning)

Exercise Type: Run

Comments:
Morning run before heading off to UMass for the summer. Kinda cool cause this was the first official run of summer training. Went well I was going to do Giles Rd from the high school. On Giles, I had to pee, so I cut into the trails and ended up running those. Felt good kinda got tired on the last part. The hills got to me. It started raining when I went through campus, so the temp ended up being perfect. Real legit start.

Stretched a little in the parking lot, then home to finish stretching, roll and L7. O yea ready to do some work this summer.

Distance Duration Pace Interval Type Shoes
5.5 Miles 43:00 7:49 / Mile Cruise Brooks Ghost 4 - Blue II