View Workout (Adam Krueger)
Hoof it for Hephzibah 5K
May 28, 2012 (Morning)
Exercise Type: Run
Weather: 78 degrees, sunny, breezy, humid
Comments:
Felt pretty good this morning. First mile was 6:07, then 6:27 and I have no idea what the last mile was. The heat, humidity and hills got to me after mile 2 - narrowly missed my goal of sub-20:00 which was kinda disappointing. All things considered though, I'm pretty happy with how today went, I placed 7th overall and 2nd in my AG which was icing on the cake.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:01 | 6:27 / Mile | Race |