March 28, 2009 (Morning)
Exercise Type: Run
Comments:
all right run--very tired when I started--did not drink much water or pwerade all week--lots of Mt Dew--forgot to weigh myself. this sat
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 1:00:00 | 10:00 / Mile | muzuni |