May 28, 2012 (Morning)
Exercise Type: Bike
Weather: Sunny and warm
Comments:
George Bush park: range lot to Briar Forest and back, out to Fry and back
8:10AM. Sleep: 7.5 hour. Met my dad for a Memorial Day ride, parking lot smelt of something, didn't figure it out until the end of the ride, plenty of people out, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
22.2 Miles | 1:29:43 | 4:02 / Mile | Easy |