View Workout (Carol Billings)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 28, 2009 (Night)

Exercise Type: Run

Weather: toasty

Distance Duration Pace Interval Type Shoes
4.5 Miles 48:10
4.0 Miles 42:01 10:30 / Mile   Mizuno
0.5 Miles 6:09 12:18 / Mile Cooldown Mizuno

Share on Facebook | Public Link