View Workout (Ryan Bobb)

Calendar - Statistics - Workouts

Return to Log Return to Log

Basic run

March 26, 2009 (Afternoon)

Exercise Type: Run

Weather: damp and humid

Comments:
back streched and abs

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:12 7:14 / Mile Cruise Asics GT-2140

Share on Facebook | Public Link