May 25, 2012 (Morning)
Exercise Type: Run
Comments:
state
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 7:52 | |||
1.0 Miles | Warmup | Asics 2160 new | ||
800.0 Meters | 2:06 | 4:13 / Mile | ||
0.5 Miles | Asics 2160 new | |||
400.0 Meters | 0:54 | 3:37 / Mile | ||
0.5 Miles | Asics 2160 new | |||
1.0 Miles | 4:52 | 4:52 / Mile |