View Workout (Kellie Ryan)
10 miles- 85 min.
March 29, 2009 (Morning)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.13 Miles | 1:26:36 | |||
| 10.0 Miles | 1:25:06 | 8:30 / Mile | Cruise | Brooks |
| 0.13 Miles | 1:30 | 11:32 / Mile | Cooldown | Brooks |