View Workout (Patrick Meyers)
(Untitled)
May 29, 2012 (Morning)
Exercise Type: Run
Comments:
slow in hot weather. probably run some more later when it cools off but it looks like it might storm. got to get muh research proposal done first, though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Inspire 2 |