View Workout (Ethan Teare)
north park
March 29, 2009 (Morning)
Exercise Type: Run
Comments:
long run on north park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:07:55 | |||
| 10.0 Miles | 1:07:55 | 6:47 / Mile | Long | Asics- Gel Nimbus |
| 0.5 Miles | Cooldown | Asics- Gel Nimbus |