May 30, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.07 Miles | 55:00 | |||
2.27 Miles | 20:00 | 8:48 / Mile | Asics T0C9N - Cherry #4 | |
1.08 Miles | 10:00 | 9:15 / Mile | Recovery | Asics T0C9N - Cherry #4 |
2.72 Miles | 25:00 | 9:11 / Mile | Asics T0C9N - Cherry #4 |