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Point Defiance Park with Mack

March 28, 2009 (Afternoon)

Exercise Type: Run

Weather: 40s, RAIN

Comments:
Went to SEA to pick up Mack and we stopped at Point Defiance on the way back. Pretty good run, but VERY SLOPPY because of the rain. Good convos and I felt mostly OK -- but the shitty terrain made it difficult to run with "good form". As such, my L calf was >sore.

Hung out with Julie in PDX later on -- but not before a shower at UPS, then a beer at Firehouse 9 brew pub in Tacoma. Good times.