View Workout (Adam Snow)
Easy Run
May 30, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast and chilly
Comments:
down around the trails of BP, ran up a different hill this time around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:09:52 | 4:28 / Kilometer | Easy |