View Workout (Emily Keating)
2nd day of cc training
May 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easier run than yesterday, breathing still somewhat hard. I ran with Chloe, Sarah, and Sufia the pace was a little quicker today than yesterday, but same mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Brooks Adrenaline |