View Workout (Rebekah Ricksecker)
(Untitled)
March 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
1000, 800, 600, 400, 200 meters at 3:22, 2:32, 1:55, 71, 31 sec. Ok workout. Didn't feel that great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |