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Wildwood

May 31, 2012 (Afternoon)

Exercise Type: Run

Comments:
Honestly legs were a little shaken after the roads yesterday. Took it a little easier today. A nice cruise to the eastside of town, which I havnt ventured out to yet. Ran up the road near the dorm, found the other end of Pleasant and cruised down. Turned off near the public schools. The first school was Wildwood school. I jutted into Wildwood cemetary for a loop, which was really nice. Secluded and it was shady and dirt roady. Popped out and ran back through the rest of the schools, passing Amherst regional high (Paul Norton's alma mater i believe...). Eventually made it into town and ran back thorough campus, picking it up a bit on Pleasant. Felt good, focusing on staying up tall and strong. I guess transfer orientation is starting now, lots of people around. Maybe that means more free food!!! Dinner is tougher than I though. I got to find a way (Bus, car, Cromer) to the grocery store this weekend to get some frozen veggies and chicken fries.

Stretch (Static 2 i think...from memory) roll hips L7 and abs. I have been watching sportscenter on my iPad in our common room while stretching. Legit. Probably rest tomorrow (go for a walk to get dinner, or try to get into the gym) then get long run in this weekend.

40-40 Club x2 (40 crunch, 40 pushup)