View Workout (Andrew Coop)
Sections
May 30, 2012 (Morning)
Exercise Type: Run
Weather: cloudy and around 60 deg.
Comments:
Sister had here section meet at St. John's University in Collegville. Was able to find a trail that goes 84 miles, quite enough for my 8 miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:52 | 6:36 / Mile | Easy |