View Workout (Dave Carter)
the chase is on
June 1, 2012 (Morning)
Exercise Type: Run
Weather: 65 drizzle
Comments:
1p alone; out-and-back NP/SP to Shaker. right leg really sore, not sure if it's from getting an allergy steroid shot into it yesterday, from drinking last night and I'm just tired, post-marathon soreness hanging around, old shoes, or just my normal right hip acting up. we'll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:24 | 7:28 / Mile | Easy | Adidas Adios 2 |