View Workout (Adam Krueger)
New Route
June 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 50s, cloudy, breezy
Comments:
Ran a new route today to keep things interesting. Unfortunately the new route has a lot of hills. Didn't really feel great today, no pain but just felt sluggish and tired. Pretty even splits until mile 4, 7:55, 7:57, 7:56, 7:36, 7:52. More miles this weekend, looking forward to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:19 | 7:51 / Mile | Easy | Saucony Ride 3 |