View Workout (Adam Snow)
Easy Run
June 1, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast, light drizzle
Comments:
met up with POG on the tracks, then did Lesslie St hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.2 Kilometers | 1:08:28 | 4:30 / Kilometer |