View Workout (Joe Heebner)
Legs like lumber
June 1, 2012 (Morning)
Exercise Type: Run
Weather: Not bad
Comments:
5:40 am, pretty tired and a little sore. This felt like a total slog and I was not enjoying myself. Bound to happen at some point, so may as well get it over with. Also, following in the vein of Erica and Mackenzie, a big welcome to the freshmen, and props to Tim Travitz for being the first to log a run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 59:32 | 7:40 / Mile | Easy | Ghost 4 Red/Gray |