View Workout (Tim Smith)
Stopped By a Train
June 1, 2012 (Afternoon)
Exercise Type: Run
Weather: 58 Cloudy/Windy
Comments:
OVH Perimeter + West End Run to Edgewater and back-
I saved my long run for today because of the beautiful weather. Yesterday I was having some stomach issues so I took another laxative last night. As a result my stomach felt sort of weird and upset today but in a very different way that was more manageble. I had to stop at a train on West Monroe on the way back as it came out of the coal docks. I've never had to stop for a train in a run before unless you count Shaker. I sat down on the sidewalk and stretched as I waited.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | 1:43:27 | 7:08 / Mile | Long | Brooks Launch Black&Yellow |