View Workout (Andrew Coop)
Running in the sun
June 1, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 70 some deg.
Comments:
Ran with my old high school coach again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:46 | 6:47 / Mile | Easy |