View Workout (Robert Ontko)
Texas-Sized Breakfast
June 2, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Memorial Park: Loop counterclockwise to Memorial to Buffalo Bayou Park: out to just past Montrose and back to Memorial Park Loop
7:45AM. Sleep: 5.5 hr. With Thea, was running a little bit behind but it worked out, decent run, still have some aches and pains from the marathon, talked about various things, walked the last bit on the trail because she didn't want to hit 9 mi, stretch, followed by a Texas-sized breakfast at Le Peep.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:08:30 | 8:27 / Mile | Easy | Acis 3030 |