View Workout (Mike Schellen)
LGRAW
June 3, 2012 (Morning)
Exercise Type: Run
Weather: Mostly cloudy, wind, very humid, 77
Comments:
Avg pace 9:44; Best pace 7:24; Avg HR 142; Max HR 156; Calories 1,017
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:37:23 | 9:44 / Mile | Training | Brooks Adrenaline 12 (yellow) |