View Workout (Brian Cromer)

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Run

June 7, 2008 (Morning)

Exercise Type: Run

Weather: Hot, partly cloudy, ~90 degrees

Comments:
Really hot, I'm not quite use to this heat, but running in heat is good for me.

I cut it a mile short because my right calf is still kind of bothering me. I think my Beast shoes have that effect: They are hard on my calves.

Abs and pushups