View Workout (Joe Uhan)
PRE/campus+ w/Matt
June 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran early before PRE, then ran into Matt by Autzen, so he rolled the rest of my run with me -- back through PRE, then the Rock + Fairmount/Campus. Ran back to the I5 bridge with him, then home.
Quads were pretty trashed, but I felt pretty good overall. Slight uptempo relative to usual (7s).
Good PRE meet; nice that it wasn't hot. Went to Wild Duck after w/Matt and Garrett/Heather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |